I'm back in the kitchen with a summery, refreshing DIY tonic for your skin. All you need is a handful or two of kale, 1/2 cup of coconut water (not from concentrate), a banana and some honey. Let me tell you a little about kale and coconut water that you might not already know:
Kale is currently the trendiest green leafy vegetable around, and for good reason. It is packed with important vitamins, like A and K. Vitamin A reduces wrinkles and helps the skin repair itself, while vitamin K helps with dark circles (D.E. Eye Serum coming up, but in the meantime...) Kale is also full of lutein, a powerful carotenoid which helps improve skin elasticity and hydrate the skin. This of-the-moment veggie is also great for tightening skin, treating acne, and delivering a luminous complexion.
They say coconut water is identical to human blood plasma. Unreal right? It's also rumored to be more hydrating than water, and it's a wonderful skin tonic. Hawaiians call it “Noelani” – which means “Dew from the Heavens”. When the skin looks dry and dull, a splash of coconut water will instantly rehydrate the skin to and give it a glow. Using it regularly will help prevent breakouts because it removes greasiness. Coconut water has cytokinins which prevent the skin from pre-mature wrinkles and aging. It has all types of anti-viral, anti-microbial, and anti-fungal properties which can heal and soothe the skin.
add a little banana and honey....and you're on your way. Here's how to pull it all together:
I use the NutriBullet that you can get online or at a drugstore. I love it because it takes up so little space and is so easy to clean.
2 handfuls of kale
1/4-1/2 cup fresh coconut water (not from concentrate)
1/2 of a banana
2 tbsp honey
Place it all into your little blender or NutriBullet and add more liquid or banana as needed to make it the consistency you like. I like it with enough banana to make it stick.
Pour a little in to your hands and apply to face and neck. Do this over a sink, as it's very messy. Allow to dry completely and rinse off with lukewarm water. Apply some Virgin Marula and some Umbra if you're headed out. You'll want to protect your glowing skin. All of my DIYs work with the full Drunk Elephant product line. To shop it, go here.
You will definitely have some of this mask left over, so store it in the refrigerator for up to 2 days.