Trunk Tales — Health

Categories

Favorite Pinterest Follows

Posted by Tiffany Masterson on

Pinterest is like a jungle; it’s easy to get lost in there. Where do I get that perfect smoothie recipe? How much kale? Where’s that workout plan I’ll never follow? Where’s the perfect version of all three? Well, we’re taking out all of the hard work. Here’s a few of our favorite Pinterest accounts you just HAVE to follow. Trust us, it’ll change everything. goop Needless to say, goop is one of our favourites on every other social platform, and their Pinterest is no exception. Expect drool worthy food pics, healthy living inspo, and basically pretty much every other thing...

Read more →

Going Dairy Free?

Posted by Tiffany Masterson on

Let's face it (and this one is a tough fact): dairy is not good for your skin. Although many dermatologists aren't jumping on the dairy-free bandwagon, most aestheticians can agree that your skin is better off taking a break from it. We can imagine you're not convinced yet, but hear us out. Your skin might thank you! The lowdown: Basically, it all comes down to this: - Dairy products contain hormones that cause inflammation and insulin spikes that cause problem skin. - Dairy cause your skin to produce excess sebum (that's a fancy word for oil) that clogs pores and...

Read more →

All about: Boutique Fitness

Posted by Tiffany Masterson on

So you're finally getting around to it... finding that perfect workout routine that's going to change the game, that is. It's been a long time coming, and after all of those false starts and impromptu splurge-y girls nights, you're ready to bite the bullet. Enough is enough! But as for finding a regular workout routine that you don't have to near-drag yourself to each and every morning? Well, there might just be a solution for all your exer-woes. We're talking, of course, about the boutique workout. Lets just say this isn't your Billy Blanks, Made-for-TV Tae Bo we're dealing with...

Read more →