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Who Knew The Right Vitamins and Supplements Could Make Such a Difference?

February 24, 2014

I started taking vitamins and supplements several years ago after I had my fourth baby. It's really hard to know which ones to take, but after reading up on it, it becomes clear that we just can't get the nutrients we need by eating a regular diet, even a really healthy one. Going on and off of my supplements through the years, I can say for sure that I feel and look healthier when I am taking them daily.  After a lot of research, here is a list of the ones I feel cover all the bases.

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